Perfectly Imperfect. 7 Years Eating Disorder Free. A Recap.
Seven years?! I can’t believe it. “If you were to uproot a tree, it would take you[…]
I Needed to Give Up Bikram Yoga to Recover from My Eating Disorder
*originally published on Shape.com For 14 years, I struggled with an eating disorder—obsessed with food and addicted to[…]
A 2nd Chance: How I Make Sure I Never Return to My 14-Year-Long Eating Disorder
Shame, confusion, fear—these are the words that summed up my day-to-day existence for 14 years. “How did[…]
Black Girls Do Get Eating Disorders: I Did And I Survived
While most girls were prepping for prom, doodling their crush’s name in their notebooks and hanging out[…]
Taboo Addictions: 5 Adult Eating Disorders That Go Beyond Anorexia & Bulimia
Eating disorders are often times associated with specific races, age groups, and even career choices…think white teenage[…]
Treat Or Cheat: 5 Little White Lies To Stop Telling Yourself About Your Bad Eating Habits
Does this sound like you: Every time I stick to my clean eating and exercise routine for[…]