#RADreboot “The Non-New Year’s Resolution Challenge”

The last 6 months of 2013 were capital T–O-U-G-H…and I have the pounds to prove it. As[…]

Light & Bubbly: 3 Champagne-Based Cocktails

What would life be without champagne? Everyone loves this bubbly refreshment, so why not make “great” even[…]

3 Healthy Holiday Party Recipes

So you having a holiday party huh? Well since I may crash it (wink wink) the least[…]

Safe Travels: 11 Healthy Travel Tips Worth Packing

Gearing up to travel soon? You may have to sacrifice carryon space if your flight is packed,[…]

Don’t Go Ham: 5 Ways To Make Any Holiday Party Healthy

I think I hit a record this year! I’ve been invited to so many holiday parties, I[…]