Summer Slim Down: 3 Foods You Should Eat As Of Yesterday

Did summer creep up on you this year? Don’t worry, you aren’t the only one freaking out[…]

(Quickly) Get It Right & Tight: 7 Days 7 Ways

May not have to pass up that sexy get up in Victoria’s window after all. Here’s the[…]

3 Tips To Stay Fit On Vacation!

Summer summer summertime! Finally right?! You worked hard by showing up for all your workouts, and now you[…]

Get Back To Your Roots: Day 30

Ingredients Beet- 1 Whole (including the root) Carrots- 5 medium Sweet Potato- 1 small   Directions Process[…]

“Honey-Dew” You Need A Shot?: Day 29

Ingredients Honeydew- 1/2 of medium Cucumber- 1 medium Lime- 1 small   Directions Process all ingredients in[…]

The 6th Spice Girl “RAD Spice”: Day 28

Ingredients Red Delicious Apples- 2 Medium Cinnamon- 1 stick or 1/2 teaspoon ground (add at the end)[…]

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